About Naturally Bright Nutrition
My story is a common one. I know what its like to feel like there is no hope and like you’ve tried everything and nothing’s improved. Just because it is common, doesn’t mean it is normal and I promise you there is hope.
My teenage and earlier twenties comprised of different medications to ‘fix’ my symptoms, the many courses of antibiotics for my severe acne, a range of different contraceptives to ‘fix’ my irregular periods and the offer of anti-depressants for my increasing anxiety.
All of these medications were meant to be helping but they brought little relief. I experienced dwindling confidence, increasing digestive issues and the niggling worry of period leaks and pain impacting my social and working life; I felt I didn’t know my own body anymore.
Feeling frustrated, the turning point came one windy march afternoon when after months of cycle and symptom tracking and a feeling optimism, I approached my GP’s with some ‘evidence’ that something wasn’t right. The response from my GP was that ‘there was nothing that could be done for hormones’ and a prescription for yet another hormonal birth control medication.
I could not shift the niggling feeling that there had to be an alternative.
This lead me to start my own research where I discovered a more natural approach focusing on how what we eat and our lifestyle, can impact our hormones. Turns out there is a lot that can be done to support our hormones! Fuelled with the desire of not wanting other women to have to go through the same unsettling time, I embarked on studying nutritional therapy.
I am now passionate about supporting women to feel at home in their body and with simple, consistent nutritional and lifestyle changes hope and balance can be found. I feel passionately that women don’t have to live a life feeling out of control of their hormones, being in pain, changing or cancelling plans because of ‘that time of the month’ and not feeling confident in our bodies. There is an alternative. I live and breathe it and I would be honoured to take those steps with you. It’s time to put you first and to feel like yourself again.
If you would like to find out more about how working together could help you click here or if you are ready to find your happiness and get control of your hormones click below to book your free call
Success Stories
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Until I met Jess I thought I would have to put up with bloating, indigestion, tiredness and moodswings but Jess taught me that just by knowing what you are eating and the effects different foods have on your body, with a few changes to my lifestyle I could feel so much better. I really didn't think it could be so simple.
If you want to feel good again then I would recommend seeing Jess
”
— Julie. D
“
Working with Jessie was the best decision I’ve ever made – it was a true partnership where she listened to me and then offered specifically tailored solutions and support which have made a huge difference to my health. I feel great!
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— Laura. R
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I have way more energy, my bloating has gone, I am loving trying different foods and I’ve lost weight!”
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— Annie. F
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I feel better than ever! No more reflux, my anxiety has improved and so has my sleep – I am now waking up feeling refreshed!
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— Suzy. L
