Health is…
According to the World Health Organisation, the definition of health is
“A state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”
That is why it is so fundamental to find out the root cause of your symptoms/illness/disease rather than just addressing or masking the symptoms with medication.
Symptoms are a sign something isn't quite right, as corny as it sounds - listen to your body! Address the CAUSE!
We are all unique individuals and there is no one size fit all model for health. Many illness/conditions can be a result of inadequate or excessive macro or micro nutrients. Do not settle for something that does not take into account how unique you are.
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